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A Day at Nirvana, the Spa in Bangalore

30% Off
From 6,350 4,500
30% Off
From 6,350 4,500
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295
1 Day
Availability : 1st Sep '17 - 20th Dec '17
Bangalore, Karnataka
Offer Details

Spend a Day at the Nirvana Spa which includes Abhyanga, Shirodhara, Fruit Facial, Refreshing Drink, Lunch/Dinner.

Price Includes

  • Consultation with the Ayurvedic Doctor
  • Refreshing Drink
  • Abhyanga
  • Shirodhara
  • Fruit Facial
  • Lunch / Dinner at Time Traveller Restaurant

Price Excludes

  • Pick and Drop Service
  • Additional Requests

Complementaries

  • Welcome Drink - Paan Amrita
  • Consultation with the Ayurvedic Doctor
What to Expect

The Spa day is designed with the aim of restoring vitality of the body by eliminating toxins through some traditional Ayurvedic treatments and by enhancing the body’s immunity through a Body-type based assessment by our Doctor. 

Itinerary

Welcome Drink

A Refreshing drink called Paan Amrita is served on arrival which is a special Kashaya formulated to make the guest feel more energetic after treatment and to increase the appetite for the meal followed afterwards.

Consultation with the Ayurvedic Doctor

A prior consultation with our experienced Ayurvedic Doctor will help you understand about your body type and accordingly the treatment is suggested.

Abhyanga

Abhyanga is a full body massage done using medicated herbal oils by two therapists in a synchronized manner. The number of strokes and pressure vary with the physical condition of the individual. Following the oil massage the individual is made to sit inside a wooden steam chamber that lets out herbal steam from medicinal herbs, making the individual perspire profusely; this promotes cohesion between cells. The steam helps open up the very small pores of the skin thereby removing all the toxins from the body and pacifying the three Dosha’s – Vata, Pitta, and Kapha. According to classical texts, Abhyanga is advised daily to prevent ageing and degeneration process.

Benefits – Abhyanga has a positive impact on the whole body physically, mentally and emotionally while balancing the individual Dosha’s. Its rhythmic motion helps to relieve joints and muscles from pain and stiffness. Abhyanga in a synchronized form increases blood circulation, which in turn, increases general sense of well-being and life span.

Duration – 60 minutes.

Shirodhara

Shirodhara is a mind relaxing procedure in which a stream of medicated warm oil/herbal decoctions/medicated milk/buttermilk is poured on to the forehead with uniform to and fro motion. The group of nerve endings on the forehead or the Ajna Chakra is responsible for our emotional status. This steady rhythmic pouring of oil allows the body to enter into a state of deep relaxation. . Abhyanga followed by a Shirodhara makes the best mind-body relaxation package.

Benefits: Reduces stress, brings about youthful appearance by detoxifying the hair follicles preventing pre-mature graying and balding, improves learning ability and concentration, reduces burning feet syndrome, poly neuropathy, reduces the excitation of  the nervous system,  increases the serotonin level  and endorphins to uplift the emotions and relax.

Duration – 45 minutes

Fruit Facial

Based on the Body Prakrati the Fruit Facial is customised. The Skin is cleansed with natural cleansers and the Facial Scrub comprises of Oats / Sugar & Honey / Green Tea Extract / Chocolate based on skin type and tolerance. We use natural fruits for Massage and as a final Face Pack.

Lunch / Dinner

Our Spa package is planned in such a way that you can enjoy your meal at our restaurant, the Time Traveller 2 hours after the treatment

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