Ease your stress and relax your back at Nirvana Spa this Winter!
Relax and unwind yourself with our special Ayurvedic Back Massage and a rejuvenating Head Massage, this Winter!
A Refreshing drink called Paan Amrita is served on arrival which is a special Kashaya formulated to make the guest feel more energetic after treatment and to increase the appetite for the meal followed afterwards.
A prior consultation with our experienced Ayurvedic Doctor will help you understand about your body type and accordingly the treatment is suggested.
Ayurvedic back massage is a special technique to relax muscles of your back and it is very effective. Ayurvedic massage therapist puts pressure on various points of the back near the spinal cord, which helps you relax and get benefits of Ayurvedic therapy. A tender touch of therapist helps your nerves to bliss and re-energize yourself.
Ayurvedic back massage incorporates several forms of pressure and hand movements in addition to medicated herbal oils. Usually a blend of ayurvedic oils and essential oils of aromatherapy is used in the process to provide maximum benefits to clients. The oil is continuously replenished warm so that its benefits are heightened. The main purpose of including oil in this therapy is to ensure that the client is benefitted from both the massage as well as the oil therapy.
The massage emphasizes on the spine region entirely including the Marma points. It works gradually up the spine towards the waist and shoulders. These regions need more attention as these are the most stressed parts of our body. As we know, spine plays a pivotal role in sustaining the body and maintaining a balance in the central nervous system. Therefore, ayurvedic back massage focuses on the spine (Meru-danda). The pressure techniques are extremely gentle to ensure a soothing experience to the clients. The Marma points when worked on, release all the stress and anxiety, thereby triggering the flow of vital energy throughout the body. This vital energy helps in maintaining proper circulation of blood. Excess ‘dosha’ is reduced in the process and the body is nurtured with a perfect balance. This is also known as healing therapy or detoxifying therapy. Harmful toxins are flushed out of the body with the help of the herbal oils and massage techniques administered in the therapy.
Duration: 30 minutes
Ayurvedic Head Massage is a procedure which is included in the category of Murdhni Taila (various methods of applying oil over the head). It is a type of Bahya Snehana (using of oil and conducting treatments over the body, externally).
It can be a treatment option for many Vata related disorders and disorders affecting the head, sense organs and neck and for control and prevention of many psychosomatic disorders. This will help you rejuvenate and replenish the scalp preventing dandruff, dry hair and other such concerns. It will also help you get sound sleep.
Duration: 30 minutes